Healing Mama Academy

A school and community supporting women on their motherhood journey heal generational trauma, experience emotional regulation and feel ALIVE in their body.

Coming 2025

Inside The Academy

The Best Self-Healing Resource for Women On Their Motherhood Journey.

  • Rewire Stress and Anxiety

  • Discover Nervous System and Emotional Regulation

  • Understand Polyvagal Theory and Somatic Theory

  • Dive into Trauma and Attachment Theory

  • Explore Limiting Patterns of Generational Trauma

  • Enhance Relationships and Subconscious Programming

  • Identify, Overcome, and Release Limiting Beliefs

  • Learn Internal Family Systems and Parts Work

  • Cultivate a Strong and Safe Connection to Your Body

  • Create Confidence and Discover Your Values, Standards, and Principles

  • Cultivate Self-Love, Self-Trust and Self-Compassion

  • Expanding Library of Deep Relaxation Experiences

  • Over 50 Mindful, Somatic, Breath, Sound, and Creative Tools

  • 5 Life Changing Self-Discovery Workbooks

  • 10+ Emotional Regulation & Relationship Resources

  • 10+ Art Therapy Resources

  • Polyvagal Theory Educational Resource Guide

  • Somatic Therapy Educational Resource Guide

  • LIVE Q & A, Support Calls

  • BONUS Private Community

  • Optional 90 Minute Weekly Group Support Sessions

This is perfect for you if

You are tired of…

  • Constant self-doubt & low self-esteem

  • The emotional roller coasters

  • Anxiety about everything

  • Having difficulty setting healthy boundaries

  • Always putting yourself last

And you wish…

  • You could just relax or press the reset button

  • You could stop feeling responsible for everyones feelings

  • You could stop feeling crazy and overwhelmed

  • You had support and authentic community

  • You could feel more confident, love yourself and enjoy life more

Are you ready to set yourself free from the stress, heal the baggage, discover who you are and love yourself?

Healing Mama Academy Curriculum

Coming Spring 2024

Phase 1: Awareness & Alignment

  • Welcome to the program, receive course outline, overview of resources and more!

  • Access the private community and begin connecting authentically with other mothers!

  • Learn how to rewire self-care and create practices that motivate more positive, self-loving living.

  • Practicing becoming more embodied and experiencing life in the present moment is key to living life!

  • Over 50 + On-Demand Somatic, Breath, Mindful Tools & Techniques

Phase 2: Clearing & Cleansing

Phase 3: Nervous System Regulation

Phase 4: Emotional Regulation

Phase 5: Healing Relationships

Phase 6: Generational Trauma

  • What should we know about the services you provide? Better descriptions result in more sales.

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Phase 7: Rebirth Yourself

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Phase 8: Create & Be Free

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Digital Resources & Support

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Here’s what women like you have to say

“I met Deborah during a time in my life when it felt like everything I had ever worked for and everything I had ever accomplished was falling apart and being ripped away from me. With Deborahs support, I was able to redirect my grief towards uncovering the lost parts of me and I rebuilt a strong foundation for an authentic and inspired new life. Deborah’s continued mentorship and encouragement nurtures a consistent willingness within me to stay true to myself, and not run away from scary feelings like fear and insecurity to ultimately abandon myself. She asks the questions and voices reflections I need to hear so that I am always embracing my embodied truth. It has been a true blessing to work and grow with Deborah. Her services have changed my life in the best way possible.”

— CC